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[Paul Descending on Bicycle]
Ride fast, stay fit, feel great, and be free!

Here's some interesting tidbits about cycling workouts:
For an average sized cyclist (154 lbs), riding on the flats
at 10 mph burns 26 calories per mile
at 20 mph burns 38 calories per mile
at 30 mph burns 59 calories per mile.
Add 22 calories for every 100 feet of altitude gain.

Cycling resources on the Net:

Cycling Products Cycling Sales Cycling Magazines
Avocet Bike World Bicycle Online
Campagnolo Business Cycles Bicyclist Magazine
Cannondale Colorado Cyclist Cyber Cyclist
Computrainer Cyber Cyclery Tandem Magazine
Corima Excel Sports Triathlete Online
Helical Dynamics La Bicicletta VeloNews
Litespeed Titanium Nashbar
Mavic Nytro
Pearl Izumi Price Point
Polar Electro Steve's Multisport
Sun Ringle
Ti Cycles
TNT Performance Products
Zipp Speed Weaponry
Last revised: May 04, 1998