-- first cleanup the log file then reduce the db to 10% free space
sp_msforeachdb 'use ?
set nocount on 
if db_name() not in (''master'',''model'',''msdb'',''tempdb'')
	begin
		select ''use '' + db_name() + ''
dbcc shrinkfile('''''' + rtrim(name) + '''''',truncateonly)
GO--
dbcc shrinkdatabase('''''' + db_name() + '''''',10)
GO--'' from sysfiles
		where groupid = 0
	end'